The lemon tree originated in India and is one of the oldest cultivated fruit plants. Lemon trees primarily grow in subtropical climates especially like Florida and the Mediterranean. Lemon has many different purposes and health benefits besides its use as a culinary accent.
Oddly enough, although the lemon has a very sour and acidic taste, it actually can help reduce hyperacidity in the body. Lemon juice and peel have an antiseptic effect and leaves of the tree uses to reduce fever. Lemons are rich in vitamin C, strengthening the immune system and act as antioxidant and protects cells from free-radical damage. The lemon can stimulate the appetite, aids digestion, relieves cramps and strengthens the bodies defenses. When ingested internally it has anti-inflammatory action helping to cleanse the body by promoting perspiration and acting as a diuretic.
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